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Showing posts from September, 2019

When Do i Need Myotherapy?

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If your joints feel stiff and you’ve been suffering muscular pain then you should visit a Berwick myotherapy center. The therapy involves assessment, treatment and management the pain related to joint stiffness and soft tissue injury.  Bones and muscles are covered with a tough and flexible tissue called Myofascia. Its job is to strengthen joint movement by providing ample room for the joints and muscles to move. But in trauma, this tissue loses its flexibility leading to tension throughout the body. Your case is related to rigid Myofascia and it is only myotherapy in Berwick that can give you relief. Treatment advice • Muscle stretching to reduce stiffness • TENS • Gently moving the affected joints and muscles through their range of motion • Acupuncture • Use of acupressure to trigger points • Muscle energy techniques  A therapy session would last approximately an hour and you can expect relief within two to three sessions. Biggest advantage of this th

When Should I Visit A Physiotherapist?

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Berwick physio should be your first stop, when you experience recurring pain or the suffering that doesn’t subside with painkiller drugs. It could be due to a musculoskeletal injury or a symptom of an underlying medical condition. Let an experienced physiotherapist Narre Warren assess your medical condition to make an opinion. If he finds that the problem isn’t related to muscles and skeletal, he will refer to a general physician. Otherwise, he will suggest treatment that would give quick results. Everyone must do exercises for at least 30 minutes a day. If you don’t, you will experience problems like immobility, stiffness in joints leading to pain and difficulty in doing your regular tasks. Taking a painkiller could provide temporary relief but it isn’t a solution. Physiotherapy involves light exercises that set the joints and muscles. Also, it involves massage that relieves inflammation and suffering. Today, there are many devices that can help in exercising and ma